
New Roads, New Rules
Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment.
Join us each week as we share real stories, bold conversations, and the kind of support you’d expect from your best friends. Because no matter where life takes us, we’re in this together.
New paths. New possibilities. New rules. Let’s go! 🚀✨
Podcasting since 2025 • 5 episodes
New Roads, New Rules
Latest Episodes
Ways to Stay Active
From your 20s to your 70s and beyond—movement matters! This week, Terri and Sandi sit down with powerhouse trainer and lifelong coach Kim Henry, who proves it’s never too late (or too early) to get moving. Whether you're crushin...
•
Season 1
•
Episode 5
•
47:07

Episode 4: Stop Procrastinating, Just do it!!
This week, Terri & Sandi sit down with a true force of nature—Penny: filmmaker, novelist, black belt, roller derby athlete, and founder of a hit adult summer camp. Penny doesn’t just dream—she does. As she celebrates a three-book p...
•
Season 1
•
Episode 4
•
40:07

Episode 3: Setting Boundaries – Healthy Relationships with Friends, Family & Potential Partners
Ready to build stronger, healthier connections? 🎧 This week on New Roads, New Rules, Terri and Sandi dive deep into one of the most important (but often overlooked) parts of relationships: setting boundaries.We’re breakin...
•
Season 1
•
Episode 3
•
43:14

Episode 2: Building Your Support Network
This week, Terri and Sandi dig into one of the biggest keys to navigating life’s changes: your support system. From shifting friendships to finding your tribe, we’re talking about how the right people can help you grow—and how to let go of the ...
•
Season 1
•
Episode 2
•
37:31

Episode 1 Welcome to New Roads, New Rules
In our very first episode, Terri and Sandi kick off the journey with real talk about life changes and fresh starts. We share why we started this podcast and how friendship and support got us through some tough transitions. Backed by research, w...
•
Season 1
•
Episode 1
•
29:03

Contributors
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
