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Official logo for the "New Roads, New Rules Podcast"

New Roads.
New Rules.
Real Conversations

A podcast and community for women rewriting their stories, embracing new chapters, and choosing themselves with courage, humor, and heart.

What happens when two friends spend years swapping stories, sharing advice, laughing until they cry, and navigating some of life’s biggest plot twists together?


They start a podcast, of course!

Terri and Sandi met over two decades ago and instantly clicked — think parking-lot therapy sessions, spontaneous pep talks, and the kind of honest conversations that make you feel seen. After realizing that every woman needs a space like that, they decided to bring their unfiltered friendship to the mic.

New Roads, New Rules was born from that simple truth: life doesn’t come with instructions, and sometimes the only way forward is to talk it out with people who get it. Together, they’re creating a place where women can laugh, learn, reflect, and rewrite their rules — whether they’re starting over, leveling up, or somewhere beautifully in between.

Their mission?


To spark real conversations, inspire fresh starts, and remind every woman that it’s never too late to choose a new road.

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Top Guest Episodes

Official logo for the "New Roads, New Rules Podcast"

Rising Through It – Overcoming Adversity with Christina Hall

Christina Hall

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Living Life with Intention

Tami Palmer

Official logo for the "New Roads, New Rules Podcast"

The Courage to Begin: When Women Bet on Themselves

Jamie Martin

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Empowering Women Together

New Roads, New Rules is a podcast community that empowers individuals to navigate life's transitions through engaging conversations and shared experiences. We provide tools and inspiration to foster growth.

Discover the New Roads, New Rules Community

Begin on the Open Road Forum (free for everyone) and join the Roadie Lounge when you're ready for deeper conversations, behind-the-scenes access, and exclusive perks.

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Hey There, Got a Question?

Are you reaching out to ride shotgun as a future guest?
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Frequently asked questions

What Our Listeners Say

Like catching up with old friends!

I loved how "New Roads, New Rules" felt like catching up with old friends. The hosts blended funny, personal stories-like fence-jumping at 21 and maybe a few Fireball shots— with honest reflections on trust and friendship. Light and nostalgic, it made me think about my own relationships. I especially love the weekly question-it really makes you reflect, and I look forward to hearing how others respond and learning from their insights. A strong, relatable start that left me eager for the next episode! 

Cinder2320

Ep 2 was fantastic!! you guys are fabulous together!!!!

Kim B

I enjoyed your first podcast.

Looking forward to the future podcasts. I think you have a winner here. l love that you have maintained your friendship over all these years. Proud of you both for stepping out and doing this podcast

craig.young 6342

you are killing it on the podcast. I can’t tell you enough how much I thoroughly enjoy it. I’m so proud of you!!

Kris M

Feels like hanging out with my best friends who actually get it. Love this show!

Alyssa K

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